The #1 Trick for Beating Acute Anxiety
Do you suffer from acute anxiety? Have you tried just about everything you can think of, but nothing seems to work? Perhaps there were times in the past when you thought you were over it, only for your symptoms to come back with a vengeance? Whatever your circumstances, I believe I’ve found something that can help you to beat anxiety for good!
You Too Can Beat Anxiety
Anxiety presents itself in many ways – sometimes as fear or as an inability to focus, restlessness, getting easily irritated, or inability to fall or stay asleep. Anxiety can appear out of the blue making you feel like you’re about to lose control, go mad or have a heart attack.
Most people experience anxiety at some point, but if it starts interfering with your life, your ability to form relationships, your sleep, or productivity, it may be time to do something – Try my anxiety trick!
- A message from your instructor
- The Anxiety Mind Trap
- Anxiety Mind Hack
- Examples of Exactly How To Do It
- Test your learning
- Congrats! Here's what's next...
Hi, my name is Adam Brock and I’m a teen coach, teacher and digital media specialist who approaches life with a unique perspective that opens up possibilities. With a BA and MFA under my belt, I have excelled for ten years as an educator. My opportunistic view led me to explore my passion for teaching as an entrepreneurial teacher in order to support and mentor pupils of all ages. I have achieved success performing in major media showcases for Yahoo, The Wall Street Journal, and other media outlets, founding multiple integrated technology and art programs in Washington, and leading young pupils to start business's in middle school. My motto in life is, if you’re not having fun, you’re doing it wrong!